You don't have to figure out diabetes overnight.
A calm, plain-language guide for adults newly diagnosed with type 2 diabetes. Built by the clinicians who treat this on a regular basis.
14-day refund guarantee ยท Instant access ยท No subscription
Getting diagnosed is overwhelming. It doesn't have to stay that way.
You left the doctor's office with a diagnosis and a pamphlet โ and more questions than answers.
Google gives you 10 million results, half of which are terrifying.
You're not sure what to eat, what to track, or where to start.
You feel overwhelmed, but you don't want to bother your doctor with "basic" questions.
There's a better starting point.
DiabetesDayOne gives you the clear, practical foundation your appointment didn't have time for.
The Course
Your First 30 Days With Type 2 Diabetes
Five short videos and a 20+ page PDF guide covering everything you actually need to know in your first month โ and nothing you don't.
โ 5 clinician-narrated video lessons (4โ6 min each)
โ 20+ page PDF guide & reference workbook
โ Plain-language explanation of your diagnosis
โ Practical food framework โ no elimination diets
โ Addressing the emotional impact of getting diagnosed
โถ
5 Video Lessons
+ PDF Guide
Jordan Crawford, PA-C
What You'll Learn
Five lessons. Everything you need. Nothing you don't.
01
Emotions & Why They Matter
Addressing the emotional impact of a new diagnosis โ because how you feel about this matters as much as what you know.
02
Your Diagnosis & What It Means
What type 2 diabetes actually is, what it isn't, and why your doctor told you this now.
03
Food, Carbs & Sustainable Nutrition
How to build balanced, blood sugar-friendly meals with smarter carbs for lasting energy and sustainable nutrition.
04
Noticing Patterns in Your Blood Sugar
How to track your blood sugar and what to look for.
05
Movement, Sleep & Stress - keep same descriptor
How daily habits beyond food affect your blood sugar โ and small changes that compound fast.
Why DiabetesDayOne
Built by clinicians who see this every day.
Not a wellness influencer. Not an algorithm. A practicing family medicine PA and NP who have this conversation on a daily basis.
๐ก
Clinician-Created
Not gurus. Board-certified providers.
๐
Plain Language
No jargon. No talking over your head. Just clear, honest explanations.
๐ฅ
Built for Real Life
Practical steps you can take this week, not a 12-week quick fix program.
โถ
Video + PDF Guide
5 short videos plus a 20+ page workbook you can reference any time.
Meet the Founders
We created the course we wish existed for our patients.
Between us, we've had thousands of conversations with newly diagnosed patients. The same questions come up every time. The same fears. The same gaps between what the appointment covered and what people actually needed to know.
DiabetesDayOne is our answer to that gap โ a calm, honest, practical resource that meets people where they are on day one.
Jordan and Allison Crawford โ DiabetesDayOne founders
Common Questions
Honest answers.
Is this a substitute for my doctor?
No. DiabetesDayOne is educational content, not medical advice. It is designed to help you understand your diagnosis and have better conversations with your care team โ not replace them.
Who is this course for?
Adults who have been diagnosed with type 2 diabetes (or pre-diabetes) and want a clear, calm starting point. Especially helpful if you left your appointment feeling overwhelmed.
How long does the course take?
The 5 video lessons are 4โ6 minutes each. Designed to be worked through over one month, going through 1โ2 videos per week with the PDF guide.
What if I'm not satisfied?
We offer a 14-day refund. If the course isn't right for you, email us and we'll make it right.
โญโญโญโญโญ
Start your first 30 days with clarity.
One-time payment. Instant access. No subscription. Built by clinicians who want you to feel informed, not overwhelmed.
14-day refund guarantee ยท Secure checkout ยท Immediate access after purchase
A calm, practical guide for your first 30 days with type 2 diabetes.
Pages
Legal
Medical Disclaimer: DiabetesDayOne provides general educational information only and is not a substitute for individualized medical advice, diagnosis, or treatment. Always speak with your healthcare provider before making changes to your diet, activity level, or treatment plan.
ยฉ 2025 DiabetesDayOne ยท diabetesdayone.com ยท All rights reserved