Your First 30 Days With Type 2 Diabetes

14-day refund · No subscription · Instant access

What's included

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5 Video Lessons

4–6 minutes each, clinician-narrated

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20+ Page PDF Guide

Reference workbook you keep forever

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Downloadable Resources

Simple carb swaps, diabetes myths guide

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Lifetime Access

Watch at your own pace, revisit anytime

Course Curriculum

Five lessons. Everything you need.

01 Emotions & Why They Matter

Why emotions must be addressed with a new diagnosis

Deciding your 'why' to pursue change

02 Your Diagnosis & What It Means

Defining diabetes

Taking inventory of your current habits

03 Building Balanced Meals

What's in my food?

Strategies for the long game

04 Noticing Patterns in Your Blood Sugar

How to track your blood sugar

Troubleshooting on the go

05 Building Sustainable Habits

Movement, sleep, & stress

Small changes over time, big impact

Jordan and Allison Crawford — course instructors

Your Instructors

Built by clinicians. For patients.

Jordan and Allison Crawford — course instructors

One-Time Payment

$29

Lifetime access · No subscription · Instant delivery

5 clinician-narrated video lessons
20+ page PDF guide & workbook
Simple carb swaps & diabetes myths guide
Lifetime access — revisit anytime
14-day refund guarantee

🔒 Secure checkout · 14-day refund guarantee

A calm, practical guide for your first 30 days with type 2 diabetes.

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Medical Disclaimer: DiabetesDayOne provides general educational information only and is not a substitute for individualized medical advice, diagnosis, or treatment. Always speak with your healthcare provider before making changes to your diet, activity level, or treatment plan.